Originally Posted by Lacking Serotonin
I was having a really bad day a few weeks ago and called the mental hospital crisis team and they came to my apt. with at least 10 cops when I told them I just needed to talk.
Thats why I never call the hospital line even when my doctor tells me I should when I feel really depressed and self harm. I know its a good thing to get help, but if they say to call just to talk it should be that.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.