Social Anxiety Forum - View Single Post - Exposure Therapy

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post #7 of (permalink) Old 10-29-2012, 05:13 PM
SAS Member
Join Date: Oct 2012
Location: Australia
Gender: Female
Posts: 65
It made me worse, it didn't actually remove any anxiety at all. By exposing myself over and over again it just got worse until I lost all my mental energy. Then I had extreme SA and depression.
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