Social Anxiety Forum - View Single Post - Exposure Therapy

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post #1 of (permalink) Old 10-15-2012, 06:41 AM Thread Starter
Helena_SAS
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Exposure Therapy


Exposure therapy is a technique in behavior therapy intended to treat anxiety disorders and involves the exposure to the feared object or context without any danger in order to overcome their anxiety. Numerous studies have demonstrated its effectiveness in the treatment of anxiety disorders such as PTSD and specific phobias.

More info:
http://en.wikipedia.org/wiki/Exposure_therapy
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