Social Anxiety Forum - View Single Post - Overcoming Social Anxiety and Shyness: A Self-Help Guide Using CBT Techniques

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post #9 of (permalink) Old 09-11-2012, 09:05 PM
matt20
SAS Member
 
Join Date: Apr 2010
Location: Philly suburbs
Gender: Male
Age: 30
Posts: 171
Just started reading this today...still in the intro. chapters, but seems like it may be helpful. Had good reviews on Amazon too.
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