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Thread: L-Tyrosine
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post #24 of (permalink) Old 06-03-2012, 07:57 AM
SAS Member
Join Date: Jun 2012
Posts: 1


Tyrosine MUST be taken with 5HTP (or tryptophan ). When you raise one neurotransmitter pre-cursor you lower the other. Tyrosine also does not produce a tolerance. You need to start taking methylation co-factors to keep it working. Cystiene being the best. You don't need to take 5htp or tyrosine apart, or on an empty stomach or with a carbohydrate. Little was understood about amino acids but now it is being discovered that there is a lot of myth surrounding their use.

Google Dr. Dan Kalish- Brain drain, which is a very good podcast.

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