Social Anxiety Forum - View Single Post - Magnesium

Thread: Magnesium
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post #8 of (permalink) Old 05-16-2012, 08:39 PM
wunderbez's Avatar
Join Date: Apr 2012
Location: Australia
Gender: Male
Posts: 114
I take 150mg of magnesium citrate everynight.. Seems to help me, but I don't really notice it straight away.. I just have less muscle tension during the day.
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