Social Anxiety Forum - View Single Post - Magnesium

Thread: Magnesium
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post #4 of (permalink) Old 05-14-2012, 02:06 PM
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Join Date: Aug 2011
Gender: Female
Age: 35
Posts: 370
I've been taking Source Naturals Ultra-Mag from It's a mixture of magnesium citrate, taurinate, malate, glycinate, and succinate. It's taken over a month for me to see a difference, but I think it helps my anxiety. It's also awesome for menstrual cramps.
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