Social Anxiety Forum - View Single Post - Acceptance and Commitment Therapy (ACT)

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post #23 of (permalink) Old 02-20-2012, 01:00 AM
squidd
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Join Date: Feb 2012
Location: Australia
Gender: Male
Age: 37
Posts: 266
ACT is the type of therapy I do...have...therap? (I'm not really sure of the correct verb here) It's helped more than anything else has, and fits well with my mind set.
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