Social Anxiety Forum - View Single Post - Kava Kava (Piper methysticum)

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post #39 of (permalink) Old 01-14-2012, 04:53 AM
Wacky Wednesdays
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Join Date: Apr 2011
Gender: Female
Age: 30
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Originally Posted by Healix View Post
Does anyone know if you can just blend the powdered root into a smoothie without straining it? Is it unhealthy to ingest the actual grains?
You need to strain it. Highly discourage consuming any of the residue. Really bad idea.
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