Social Anxiety Forum - View Single Post - Kava Kava (Piper methysticum)

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post #33 of (permalink) Old 01-11-2012, 07:04 AM
Healix
SAS Member
 
Join Date: Jan 2012
Location: Massachusetts
Posts: 47
Does anyone know if you can just blend the powdered root into a smoothie without straining it? Is it unhealthy to ingest the actual grains?
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