Isolating myself, appearing offline/not logging in, switching my phone off & avoiding all contact with people as much as possible. This has always been my coping method.
I wish it wasn't though 'cos it only brings more stress after when I want to reconnect with people once i'm back to coping again.
"You always hurt the one you love,
The one you shouldn't hurt at all
You always take the sweetest rose
And crush it till the petals fall..."