L-Theanine with Relora by Source Naturals
Yeah I was taking this product by Source Naturals, L-Theanine with Relora. This was one of my first "treament" ideas before I went to a doctor. I think alot of it was a placebo effect but it certainly does SOMETHING. I would guess maybe a 20% reduction in GAD but it didn't do anything for my SA which is kind of a different beast at least for me. I would recommend trying it out, no side effects, you can't lose, however if having some serious anxiety troubles its always best to see a real doctor.