Social Anxiety Forum - View Single Post - Overcoming Social Anxiety and Shyness: A Self-Help Guide Using CBT Techniques

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post #3 of (permalink) Old 12-06-2011, 03:22 PM
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Join Date: Aug 2010
Gender: Male
Age: 33
Posts: 778
Originally Posted by DirtyVest View Post
Has anyone read this? Did it help?
I have it on my kindle, going to read it when I have time.
This book in particular was recommended on another Social Anxiety forum. I've not read it yet.
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