Social Anxiety Forum - View Single Post - Overcoming Social Anxiety and Shyness: A Self-Help Guide Using CBT Techniques

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post #2 of (permalink) Old 12-06-2011, 02:54 PM
DirtyVest
Welsh Boyo
 
Join Date: Dec 2011
Location: South Wales
Gender: Male
Age: 37
Posts: 139
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Has anyone read this? Did it help?
I have it on my kindle, going to read it when I have time.
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