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Thread: St. John's Wort
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post #58 of (permalink) Old 08-21-2011, 10:38 PM
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Join Date: Aug 2011
Location: Cali
Gender: Male
Age: 26
Posts: 90
Been taking this for about 3 days now for treatment of anxiety/mild depression but at 3x the recommended dose (taking 3 capsules 3x a day). Didn't really notice any effects (positive or negative) while one it. Maybe a slight decrease in anxiety but nothing too substantial. I didn't take my dose this afternoon though, and about 8-9 hours after my morning dose I felt terribly depressed, far worse than I usually do (I often swing between "normal" and "pretty damn depressed" once or twice a day and today was particularly brutal).

I'm going to increase my dose to 12 per day for a week, starting tomorrow, and see how that goes. Tomorrow is also my first day of school, so I guess I'll see how this plays out in my college classes.
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