I just ordered the audio series for $292.56. I hope it will be useful . I have tried few self help books. I found the "Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
" most useful so far.
I did not ever take any therapy or group session. This is my first step to join the group session offered by SAI as I live in Phoenix. Did anyone one try the SAI group session?