Social Anxiety Forum - View Single Post - L-Theanine
Thread: L-Theanine
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post #16 of (permalink) Old 06-20-2011, 03:24 PM
Keith
SAS Member
 
Join Date: Aug 2008
Posts: 4,788
I had one instance where i took a gram of theanine and it felt like a benzo but a subsequent use a week or more later did not have the same effect, same dose too. After that "failure" I didnt try it again but i probably will experiment with it some more at alater date. Valerian root doesn't do anything for me even high quality with a massive dose same thing with kava I wish it did...
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