Social Anxiety Forum - View Single Post - Acceptance and Commitment Therapy (ACT)

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post #16 of (permalink) Old 06-06-2011, 08:21 AM
moke64916
SAS Member
 
Join Date: May 2011
Location: Here....There...Neither
Gender: Male
Age: 30
Posts: 420
This is the best treatment for social anxiety. Once you accept and surrender to what is is when your SA goes away forever. Great post Drew.

"A blind man will not change for that he knows not what he does.* It is when he sees is when the magic begins."
-Mitchell Kraus
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