The Law of Attraction and the book "The Secret". The first thing it did was help me to change my thinking thus enabling me to overcome depression and anxiety to a large degree.
We all have the ability to change our mind from negative to positive. Depression, Social Anxiety and such are thoughts that you choose to have. The thing to realise is that you can change your mind to say you're positive, happy and can smile. Just by deciding to think that way goes along way to helping to overcome depression.
The ability to chose how you think belongs to you.
Hi I've watched the movie callled ''the secret'' and it was about law of attraction too. Except i didn't found any tools to help me change the way I see things.
Is the book more detailed ? Or is it even about the same thing ? I want to try it again, this time reading.