Yoga
Description:
Yoga in Sanskrit refers to the traditional physical and mental disciplines that started in India, however what is commonly referred to as "yoga" is the practice of physical postures or poses.
More Info: http://en.wikipedia.org/wiki/Yoga
More Info: http://en.wikipedia.org/wiki/Yoga
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About Treatment Experiences
The individual experiences about treatment for social anxiety disorder (social phobia) are not a substitute for medical advice.
You should always consult a qualified health care professional before beginning, changing or stopping a treatment.
