Audio Therapy Programs
Audio therapy programs are a helpful resource for people who live in locations where they do not have access to a suitable psychologist or therapist to help them with their SAD. Licensed therapists create audio recordings using the same exercises and discussions that they use in live therapy session with Social Anxiety Disorder patients. Because much of the cognitive portion of CBT relies on the patient practicing thought patterns at home, audio therapy can be a successful alternative or useful supplement, to visits with a licensed psychotherapist.
| Name | Date Listed | Experiences | Rating |
|---|---|---|---|
| Beyond Shyness Audio Program | Sep 11th, 2008 | 1 | ![]() ![]() ![]() ![]() ![]() |
| Overcoming Social Anxiety: Step By Step Audio Program | Sep 11th, 2008 | 3 | ![]() ![]() ![]() ![]() ![]() |
The individual experiences about treatment for social anxiety disorder (social phobia) are not a substitute for medical advice.
You should always consult a qualified health care professional before beginning, changing or stopping a treatment.


