Social Anxiety Support Forum banner
B

Reaction score
0

Profile posts Latest activity Discussions About

  • · Registered
    Joined
    ·
    0 Posts
    Hey Baby Blue, my name is Acleo and, I am from the Philippines. I just want to ask how did you deal with your problem of being too self aware all the time that talking becomes difficult, because I am having that same exact thing. I am getting confused and frustrated because I feel like it is ruining my life and relationships. Though I am hoping that it does not. I don't know how all of these started, it just popped out. All I can remember was I was down and a little depressed and overthinking, then all of a sudden BAAAM! I was self aware of speaking and talking. I was overthinking and ruminating. I want to stop and forget about all of that but it just won't stop. I get anxious when I am about to talk to people and it's really frustrating. I also get anxious when I know a person is going to ask me a question and I need to reply. I get tense because of that and I can't enjoy it anymore. I really need your help. I want to forget feeling those things.
  • Loading…
  • Loading…
  • Loading…
Top