Easy Easy Easy and gives instant/great results. - Social Anxiety Forum
X

Download the SAS Android App

Or switch to mobile version of the forums

X

Download the SAS iPhone App

Or switch to mobile version of the forums

Help/FAQLog InJoin SAS
Go Back   Social Anxiety Forum > Recovery > Triumphs Over Social Anxiety

Reply
Old 09-21-2010, 10:04 AM   #1 (permalink)
 
Tweaked's Avatar
 
Status: SAS Member
Join Date: Aug 2010
Location: TX
Gender: Male
Posts: 128



Default Easy Easy Easy and gives instant/great results.

Learn how to breathe!

No jake, REALLY learn how to correctly breathe. A google search will suffice.


Once I learned, a lot of my problems greatly decreased instantly! My only problem is consciously breathing the correct way in social situations.

I used:
http://www.sparkpeople.com/resource/...les.asp?id=328
Tweaked is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
When does it get easy? rbrfolkster Frustration 24 02-06-2011 08:45 AM
Well that was EASY!!! jmarie13 Triumphs Over Social Anxiety 5 10-30-2008 07:36 AM
how is it so easy for everyone? nothing to fear Frustration 12 03-30-2008 10:27 PM
i hate driving, easy ups, easy downs, blehhhh Halcyon Frustration 1 08-04-2007 02:18 PM
How Do I Let Someone Down Easy... ShesKrayZ Relationships 18 06-22-2006 03:42 PM

All times are GMT -7. The time now is 01:23 AM.
Powered by vBulletin® ©2000-2014, vBulletin Solutions, Inc.
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.