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09-21-2010, 10:04 AM
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#1 (permalink) |
Status: SAS Member
Join Date: Aug 2010
Location: TX
Gender: Male
Posts: 95
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Easy Easy Easy and gives instant/great results.
No jake, REALLY learn how to correctly breathe. A google search will suffice. Once I learned, a lot of my problems greatly decreased instantly! My only problem is consciously breathing the correct way in social situations. I used: http://www.sparkpeople.com/resource/...les.asp?id=328 |
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