What You Must Think of Me - Page 2 - Social Anxiety Forum

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post #21 of 31 (permalink) Old 08-16-2013, 10:00 AM
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I like how she revisits all her school peers and finds out "what they must think of her." Turns out that her mind had way worse things to say than the people themselves.

A sobering book for those who face constant bombardment of negative thoughts within themselves.
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post #22 of 31 (permalink) Old 05-12-2014, 09:58 PM
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I HAVE to get this book. I read the preview on amazon and it looks the the perfect book for me, I'm hoping it will really help!
It surely will! I'm pretty sure you'll gonna find this book worth reading!
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post #23 of 31 (permalink) Old 11-24-2014, 12:39 PM
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ANXIETY, Somebody help me!! Author: Sara Burillo.
EXCELLENT!!! Fully Recommended!!
This book saved me... I hope it will help you
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post #24 of 31 (permalink) Old 11-28-2014, 02:58 AM
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post #25 of 31 (permalink) Old 11-29-2014, 11:30 AM
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Yes - we think FAR worse about ourselves than other people do.

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You are a success story waiting to happen!
Live and let live VACUUMS more than a Hoover....
Live and HELP live is better!

TROLL ALERT STATUS:
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(troll activity on the increase)

WATCH WHAT YOU TYPE!
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post #26 of 31 (permalink) Old 11-29-2014, 02:41 PM
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Yes - we think FAR worse about ourselves than other people do.
the truth is, most people dont think of me at all, i mean if you are not rich or good looking, why would they

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post #27 of 31 (permalink) Old 11-29-2014, 03:00 PM
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the truth is, most people dont think of me at all, i mean if you are not rich or good looking, why would they
You don't have to be rich or good looking though. If you are fun to be around and/or charismatic and/or interesting, people will think of you and want to be around you. You can learn to be interesting.

The vast majority of people on earth aren't "good-looking", they're average looking (unless you use a lot of makeup, etc). Working out and getting muscle can change the way people see you. An average looking guy who works out and has alot of muscle will likely get more attention than a guy with a handsome face who is super scrawny or obese. And that's something we have alot of control over.

The vast majority of americans gain like 1.5 pounds of fat a year after age 25 yet lose like .25 pounds of muscle a year. You think that's natural or destiny or due to genetics? While those are all factors, it's mainly our poor diet and lack of exercise, which we have control over.

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"But I'm not good at anything!" Well, I have good news -- throw enough hours of repetition at it and you can get sort of good at anything.

Don't like the prospect of pouring all of that time into a skill? The good news is that the sheer act of practicing will help you come out of your shell. People quit because it takes too long to see results, because they can't figure out that the process is the result.
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post #28 of 31 (permalink) Old 11-29-2014, 11:10 PM
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the truth is, most people dont think of me at all, i mean if you are not rich or good looking, why would they
Are you sure about that?

millenniumman75
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post #29 of 31 (permalink) Old 11-29-2014, 11:11 PM
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Are you sure about that?
yeah thats what the phrase "the truth is" means

(..it means im 100% sure)

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post #30 of 31 (permalink) Old 11-29-2014, 11:58 PM
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yeah thats what the phrase "the truth is" means

(..it means im 100% sure)
Are you around people enough to know that, though?

millenniumman75
You are a success story waiting to happen!
Live and let live VACUUMS more than a Hoover....
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(troll activity on the increase)

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post #31 of 31 (permalink) Old 03-07-2015, 04:50 PM
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have read this book a couple months ago, got it from a very wise teacher as a recommendation
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