Social Anxiety Support

SAS · 02-26-2010, 12:18 PM

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life.

Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world.

More info:
http://www.amazon.com/dp/1572245530/...etydisorder-20

theCARS1979 · 08-07-2010, 07:35 PM

I just bought this workbook again to re do and re try again. I went off the first time. This time around I will decide to make moer of a effort at it. Please wish me luck
Steve

ml1988 · 02-10-2011, 06:43 PM

i just got the book and started to read .. just the bigining were they explain everything has made me thinkof all i have and really makes me want to change .. i have a better outlook on things .. just have to take small steps

marc97141 · 08-01-2011, 06:07 PM

I ordered this book, hopefully it will be of some help or at least give me some insite to whats going on with me. I know it takes a lot of work and im going to give it my best.

yoshua · 01-27-2013, 07:58 PM

i dont need a effing book to tell me how wacked out i am.. but something has got to give.. i know my potential and what i have done..ive read books and listened to a ton of motivational speakers... ive lived around and learned from some of the hardest, most taleneted, and smartest dudes around.. but, i still cant get right.. i must really be effing stupid, something is really wrong with me

Lacking Serotonin · 01-27-2013, 07:59 PM

I like the book so far, but the book says shyness and social anxiety are universal, but I have seen the Social Anxiety Documentary and says shyness and SA are completely different so...

debutante · 02-02-2013, 06:59 PM

I'm working on another book on a different topic and I'm almost done with great results. This book is publised by the same publisher as my other books and generally their books work for me if the effort is put into the program.

MikeinNirvana · 02-03-2013, 01:07 PM

So is there an abstract conclusion about the book of those who already read the book could share please?

0osweet · 03-12-2013, 04:33 AM

I just bought this book an started reading it, but I don't really like it. You have to make a huge assessment of your social anxiety and right a lot of stuff down. I would prefer working with a therapist this way, than on my own. I'm still going to read the whole book I guess. I payed for it and I can't just judge the book by simply reading the first chapters.
That's my review for now..

02-26-2010, 12:18 PM	#1 (permalink)
SAS Status: Community and Website Administrator Join Date: May 2012 Location: Everywhere Gender: Male Posts: 865	The Shyness & Social Anxiety Workbook There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. More info: http://www.amazon.com/dp/1572245530/...etydisorder-20 Rate this treatment: Click the "Rate Thread" link to the upper right of this post (login required). Review this treatment: Click the "Post Reply" button to the upper left of this post (login required).

01-27-2013, 07:59 PM	#6 (permalink)
Lacking Serotonin Status: SAS Member Join Date: Nov 2012 Location: Huntsville, Tx Gender: Male Posts: 598	I like the book so far, but the book says shyness and social anxiety are universal, but I have seen the Social Anxiety Documentary and says shyness and SA are completely different so... __________________ “I don't hate people. I just feel better when they aren't around.” ― Charles Bukowski

02-03-2013, 01:07 PM	#8 (permalink)
MikeinNirvana Status: SAS Member Join Date: Dec 2012 Location: USA Gender: Male Posts: 229	So is there an abstract conclusion about the book of those who already read the book could share please? __________________ It's okay... And I forget just why I taste Oh yeah, I guess it makes me smile I found it hard; it's hard to find Oh well, whatever, never mind...

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08-07-2010, 07:35 PM	#2 (permalink)
theCARS1979 Status: SAS Member Join Date: Apr 2010 Location: Queens, New York Gender: Male Posts: 761	I just bought this workbook again to re do and re try again. I went off the first time. This time around I will decide to make moer of a effort at it. Please wish me luck Steve

02-10-2011, 06:43 PM	#3 (permalink)
ml1988 Status: SAS Member Join Date: Jan 2011 Location: Ottawa , Canada Gender: Male Posts: 14	i just got the book and started to read .. just the bigining were they explain everything has made me thinkof all i have and really makes me want to change .. i have a better outlook on things .. just have to take small steps

08-01-2011, 06:07 PM	#4 (permalink)
marc97141 Status: SAS Member Join Date: Jul 2011 Location: Oregon Gender: Male Age: 42 Posts: 6	I ordered this book, hopefully it will be of some help or at least give me some insite to whats going on with me. I know it takes a lot of work and im going to give it my best.

01-27-2013, 07:58 PM	#5 (permalink)
yoshua Status: SAS Member Join Date: Jan 2013 Posts: 2	i dont need a effing book to tell me how wacked out i am.. but something has got to give.. i know my potential and what i have done..ive read books and listened to a ton of motivational speakers... ive lived around and learned from some of the hardest, most taleneted, and smartest dudes around.. but, i still cant get right.. i must really be effing stupid, something is really wrong with me

02-02-2013, 06:59 PM	#7 (permalink)
debutante Status: SAS Member Join Date: Dec 2009 Location: TX Gender: Female Posts: 73	I'm working on another book on a different topic and I'm almost done with great results. This book is publised by the same publisher as my other books and generally their books work for me if the effort is put into the program.

03-12-2013, 04:33 AM	#9 (permalink)
0osweet Status: SAS Member Join Date: Mar 2013 Posts: 28	I just bought this book an started reading it, but I don't really like it. You have to make a huge assessment of your social anxiety and right a lot of stuff down. I would prefer working with a therapist this way, than on my own. I'm still going to read the whole book I guess. I payed for it and I can't just judge the book by simply reading the first chapters. That's my review for now..