Social Anxiety Support

goodthing · 10-03-2009, 02:44 PM

I've been seeing my therapist for a few months now, but he's not really helping me too much. I want to try a different therapist. How do you end your relationship with your first therapist, though?

Honeybee1980 · 10-03-2009, 04:24 PM

good question, i took the cowards way out lol. i canceled my next appointment saying i would call back to make another one as soon as i knew my schedule for the week, but i never did.

kc1895 · 10-03-2009, 08:06 PM

Just be open about it and tell him that you want to see a new therapist. If he is professional, he would be glad to help you make the next step and refer you to a therapist who can help you.

10-03-2009, 02:44 PM	#1 (permalink)
goodthing Status: SAS Member Join Date: Feb 2009 Posts: 52	Done with my therapist I've been seeing my therapist for a few months now, but he's not really helping me too much. I want to try a different therapist. How do you end your relationship with your first therapist, though?

10-03-2009, 04:24 PM	#2 (permalink)
Honeybee1980 Status: SAS Member Join Date: Jan 2009 Location: Eureka,CA Age: 29 Posts: 11	good question, i took the cowards way out lol. i canceled my next appointment saying i would call back to make another one as soon as i knew my schedule for the week, but i never did.

10-03-2009, 08:06 PM	#3 (permalink)
kc1895 Status: SAS Member Join Date: Sep 2009 Location: Los Angeles Gender: Female Age: 23 Posts: 61	Just be open about it and tell him that you want to see a new therapist. If he is professional, he would be glad to help you make the next step and refer you to a therapist who can help you.