Depressed after therapy session
Does anyone else feel sad and depressed when your therapy session ends? Lately, ive been pretty depressed when one of my sessions ends and it lasts about a day or so. Im not sad about what we talked about, but rather the thought that i have another whole week or so until my next session. My time with my therapist each week is usually the happiest i am all week, but when that ends i realize once again how alone i am, and how much crap i have to worry about getting through till my next session.
Does anyone else feel the same way, and how do you deal with it?