I think that there's a therapy for everyone. CBT didn't do much for me, either. It didn't get to the core of my SA and former depression. I'm trying a whole other approach that works.
BTW, who are these ppl calling you ugly, and who made them god?
I think ppl can be really superficial and deem something of the exterior as important. I'm sure it hurts to hear comments from ppl like that. I've had similar experiences of ppl telling me I'm 'slow'. What's worse, is that my father was like, brilliant, high IQ and used to tell me in so many words, cruelly, that I was dumb, ignoring my other traits. I learned through therapy to not allow myself to be defined by others. I have many, many positive traits. But believe it or not, I don't cling to those, either (I'm really into eastern thought, and we learn to not be attached or be identified with anything).
Please ignore these ppl, don't believe anything they say, don't let them define you, don't let the b****** drag you down!
We're a lookist society, obsessed with looks which is riduculous. See where it has gotten us, some ppl are so obsessed with looks, they've destroyed their bodies. I want to say, why not work on your soul? On your growth, relationships, your mind?
more important to be beautiful on the inside.
The best to you, hope you find something that works for you.