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10-15-2004, 08:55 AM
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#1 (permalink) |
Status: kept in His hands
Join Date: Nov 2003
Location: Arizona
Gender: Female
Age: 43
Posts: 5,081
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RESOURCE: Meditations
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"no act of kindness, no matter how small, is ever wasted..." ~ aesop Outcast Press - hope thru art - My Myspace page |
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10-17-2004, 07:43 AM
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#2 (permalink) |
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Status: SAS Member
Join Date: Nov 2003
Location: Los Estados Unidos
Posts: 985
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http://www.buddhanet.net/e-learning/guide.htm
There are quite a few on here, under meditation resources and advanced meditation resources. |
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11-21-2004, 11:06 AM
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#3 (permalink) |
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Status: SAS Member
Join Date: Apr 2004
Location: land of rain
Posts: 101
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favorite meditation site
http://www.mro.org/zmm/meditation/index.html some others http://1stholistic.com/Meditation/hol_meditation.htm http://www.wildmind.org/ http://www.iosho.com/iosho01.html |
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11-29-2004, 07:52 AM
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#4 (permalink) |
Status: SAS Member
Join Date: Dec 2003
Location: Washington State
Gender: Male
Posts: 7,510
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Quite a few good ones on beliefnet. The potato chip one is great. I think I'll try that.
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Rx's: 20mg Parnate, 150mg Lamictal, 150mg Wellbutrin |
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11-29-2004, 01:04 PM
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#5 (permalink) |
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Status: SAS Member
Join Date: Apr 2004
Location: land of rain
Posts: 101
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oyea that looks good, enjoyed the raisen and potato eating story.
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12-05-2005, 07:14 AM
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#6 (permalink) |
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Status: SAS Member
Join Date: Oct 2005
Location: CA
Posts: 1,067
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http://www.centerpointe.com/
Claims: » Super-deep meditation, literally at the touch of a button » Improved mental abilities, heightened creativity and problem solving ability » Dramatic reduction in stress and anxiety » Improved health and a new sense of mental, emotional and physical well-being » Increased focus, concentration, memory and learning ability » Increased motivation and confidence » Production in the brain of many vital neurochemicals proven to slow aging and keep the body young, alive and fully functioning » Better, more restful sleep » More happiness and flow in your life » Healing of unresolved mental and emotional blocks I'm trying it because: -100% money-back guarantee (1 year) -Backed by scientific research -Most importantly: a fellow SASer can vouch for it, having helped him make a 180-degree Life turn-around. http://www.socialanxietysupport.com/vie ... hp?t=36559
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"What lies behind us and what lies before us are tiny matters compared to what lies within us." --Ralph Waldo Emerson http://www.socialanxietyfriends.com/spesvitae |
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02-24-2006, 04:28 AM
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#7 (permalink) |
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Status: SAS Member
Join Date: Dec 2005
Location: 18/M/ England, Buckinghamshire
Posts: 66
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Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny |
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04-30-2006, 07:23 PM
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#9 (permalink) |
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Status: SAS Member
Join Date: Nov 2003
Location: Austin, TX
Age: 37
Posts: 728
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I found mindful meditation explained by Jon Kabat-Zinn very helpful.
http://www.mindfulnesstapes.com/author.html His meditation program was created for a pain/stress management program in a clinic. The best part of this program is that it doesn't require to be spiritual. People tend to associate so many different ideas, either positive or negative, with spirituality. Since meditation is frequently associated with religion/spirituality, it can turn off some people who don't have a positive view on spiritual issues. However, according to Kabat-Zinn, you can get benefit out of meditation regardless of your view on spirituality. Of course, you don't have to be an atheist either to meditate. Meditation experience can be either spiritual or non-spiritual, depending on personal view. Well, I feel like what I'm writing is something obvious. I just remember reading Kabat-Zinn's book helped me understand meditation without getting into mystery of spirituality. 
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12-10-2006, 05:13 PM
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#10 (permalink) |
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Status: SAS Member
Join Date: Feb 2004
Posts: 4,992
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Thanks. Good stuff.
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03-24-2007, 09:54 PM
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#11 (permalink) |
Status: Baron von Andy
Join Date: Aug 2006
Location: Palmerston North, New Zealand
Gender: Male
Age: 25
Posts: 1,162
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^^ I just got his book 'Full Catastrophe Living'.
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“The impediment to action advances action. What stands in the way becomes the way.” ~ Marcus Aurelius |
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12-17-2008, 02:15 PM
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#12 (permalink) |
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Status: Permanently Banned
Join Date: Jun 2005
Location: Ontario
Gender: Male
Age: 23
Posts: 14,079
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Is there any meditation for specifically chronic pain?
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02-22-2009, 11:39 AM
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#13 (permalink) | |
Status: SAS Member
Join Date: Jun 2008
Gender: Male
Posts: 142
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Quote:
I am not sure where you are at with your meditation, you need to get to point where you experience deep stillness/silence Then when you meditate, You need to focus on the pain, where its coming from, the body area. Make it part of your awareness. After a while, it will start to go away..... |
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03-02-2009, 07:49 PM
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#14 (permalink) |
Status: SAS Member
Join Date: Dec 2008
Location: New Jersey
Gender: Male
Age: 22
Posts: 56
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This is my favorite resource: http://www.zencast.org
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04-06-2009, 02:20 PM
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#15 (permalink) | ||
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Status: SAS Member
Join Date: Apr 2008
Posts: 129
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Quote:
Quote:
Meditation and pain management: http://www.wildmind.org/applied/pain |
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09-20-2009, 06:58 AM
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#16 (permalink) | |
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Status: SAS Member
Join Date: Sep 2009
Posts: 1
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Quote:
thanks mickey |
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