Can't stop dwelling on mistakes, seriously impossible.
It is near impossible for me to stop dwelling on mistakes I make, be it school or in a sport. If I make a mistake, it sticks with me for days, weeks, months, and sometimes even up to a year. It ruins my life. Why the constant dwelling? People always say, "Just put it behind you." Literally, it is almost impossible for me to do so. Today I played pretty badly in soccer. I made some good plays, and yet the bad plays are sticking with me like krazy glue in my brain. If I mess up on the ball, I usually get really upset and curse under my breath. If I make a bad pass, I apologize. If I get a bad grade in school, I feel like the teacher dislikes me. I feel like that bad grade will never be forgotten, and that even good grades cannot make up for it. These sorts of happenings make me very upset, resulting in me standing in the shower for almost twenty minutes thinking about all I have done wrong. When I try to stop, it rushes back in. It's like trying to stand on a boogie board in a pool. No matter how hard you try to push it down, it always pops back up in the end.