Social Anxiety Support

AshCash · 11-02-2009, 07:37 PM

Food pantry!

Breakfast0fChampions · 11-03-2009, 10:39 PM

I did yoga this morning, even if it did make me feel sick, it was a step in the right direction.

Efsee · 11-04-2009, 11:30 AM

workout

Makaveli · 11-04-2009, 02:33 PM

Went to the Nas concert on the weekend and had a blast. Was anxious at the bar afterwards but couldn't careless (well actually I could because I was heaps anxious and wanted to approach some of the hot *** women that were in the city). It was a great concert!

Am going to workout later this evening too.

Breakfast0fChampions · 11-05-2009, 09:20 PM

Went for a walk today with my sister for the first time since I've started medication. It's been around two months! Hopefully I make it back into a habit.

Banzai · 11-06-2009, 01:15 PM

Today, I did some volunteering. It wasn't much mind but hey, it's something

.

I also contributed quite alot today in English class.

far310 · 11-06-2009, 04:52 PM

I just had a great workout!!

Breakfast0fChampions · 11-06-2009, 06:01 PM

Did part of my homework way before the due date so I'm not rushing so much.

namastecadet · 11-06-2009, 06:24 PM

Quote:

Originally Posted by Makaveli

Went to the Nas concert on the weekend and had a blast.

i'm jealous, please take me next time.

i went to the gym & i saw a ton of hot sweaty guys.

Breakfast0fChampions · 11-06-2009, 09:43 PM

I e-mailed the volunteer coordinator of my local Humane Society about signing up for volunteer orientation.

rdrr · 11-06-2009, 09:46 PM

I had nice conversation earlier and made great eye contact and small talk and didn't shy away from physical contact greeting or goodbye. I felt good about it but I wish I can be that way with people I first meet.

Sunshine009 · 11-06-2009, 10:10 PM

Took something to help me sleep about 10 minutes ago.

steelmyhead · 11-06-2009, 10:12 PM

I went to another interview

I passed, but unfortunately it was one of those interviews to get interviewed interviews. Interview!

ch3cooh · 11-07-2009, 02:55 PM

Did about 6 hours of volunteering. Worked a fundraiser for the local SPCA from 7 to 9 this morning and then worked an adoption event from 10 to 2. Met a lot of new people, managed to keep my anxiety in check, and most importantly helped out a great organization!

I spent most of the adoption event with this fella firmly entrenched on my lap.

He's a snuggly boy, and loves human contact. The girls I was working with and I joked a bunch about how the only guy out there ended up with a pekingese on his lap, but we can't help it when a dog chooses us!

bbarn · 11-07-2009, 08:55 PM

tried to tell a girl i like how i feel about her. I say try because she didn't wanna know what i had to say, she kept turning the radio really loud when i was trying to tell her. I think she knew but didnt wanna know lol. It is what it is i guess hahaha

Breakfast0fChampions · 11-08-2009, 03:44 AM

Instead of getting right back into bed when the alarm clock went off, I turned it off and argued myself into staying awake.

Quote:

Originally Posted by ch3cooh

Did about 6 hours of volunteering. Worked a fundraiser for the local SPCA from 7 to 9 this morning and then worked an adoption event from 10 to 2. Met a lot of new people, managed to keep my anxiety in check, and most importantly helped out a great organization!

I spent most of the adoption event with this fella firmly entrenched on my lap.

He's a snuggly boy, and loves human contact. The girls I was working with and I joked a bunch about how the only guy out there ended up with a pekingese on his lap, but we can't help it when a dog chooses us!

What a cutie! And congrats to you for keeping your anxiety in check and having a good time!

pjm1978 · 11-08-2009, 02:45 PM

An old woman who lived in an apartment complex on my route fell and hurt herself and couldnt get up. I guess she was laying there calling for help for about a half hour. So i heard her, picked her up and brought her in her apartment and called her daughter.

QuakerOats167 · 11-08-2009, 06:48 PM

ended a 3 day period of not eating because of how bad i feel when i have anxiety and a full stomach. i love bacon :P

Procrastinator · 11-10-2009, 09:41 AM

Had a fantastic day. I felt so talkative and so I talked to people and joined in conversations and didn't feel anxious or worried about what they might think!!

I hope this feeling will stay.
Its definitely got a lot to do with positive thinking. I'm feeling really positive today, usually I have a totally defeatist attitude and am extremely pessimistic.

Breakfast0fChampions · 11-11-2009, 05:20 PM

I made someone feel really good today.

11-03-2009, 10:39 PM	#162 (permalink)
Breakfast0fChampions Status: Resist. Unlearn. Defy. Join Date: Feb 2009 Location: In My Tree Gender: Female Age: 21 Posts: 670	I did yoga this morning, even if it did make me feel sick, it was a step in the right direction. __________________ I'mma do the things that I wanna do I ain't got a thing to prove to you - Weezer, Pork and Beans Had my eyes peeled both wide open, and I got a glimpse Of my innocence... got back my inner sense... Baby got it, still got it - Pearl Jam, In My Tree Facebook - SuperBetter! A multi-player way to beat SA - Writerly

11-05-2009, 09:20 PM	#165 (permalink)
Breakfast0fChampions Status: Resist. Unlearn. Defy. Join Date: Feb 2009 Location: In My Tree Gender: Female Age: 21 Posts: 670	Went for a walk today with my sister for the first time since I've started medication. It's been around two months! Hopefully I make it back into a habit. __________________ I'mma do the things that I wanna do I ain't got a thing to prove to you - Weezer, Pork and Beans Had my eyes peeled both wide open, and I got a glimpse Of my innocence... got back my inner sense... Baby got it, still got it - Pearl Jam, In My Tree Facebook - SuperBetter! A multi-player way to beat SA - Writerly

11-06-2009, 01:15 PM	#166 (permalink)
Banzai Status: SAS Member Join Date: Jun 2009 Location: UK Posts: 908	Today, I did some volunteering. It wasn't much mind but hey, it's something . I also contributed quite alot today in English class. __________________ When I was a kid I used to pray every night for a new bike. Then I realised that The Lord doesn't work that way, so I stole one and asked him to forgive me. -- Emo Philips

11-06-2009, 06:01 PM	#168 (permalink)
Breakfast0fChampions Status: Resist. Unlearn. Defy. Join Date: Feb 2009 Location: In My Tree Gender: Female Age: 21 Posts: 670	Did part of my homework way before the due date so I'm not rushing so much. __________________ I'mma do the things that I wanna do I ain't got a thing to prove to you - Weezer, Pork and Beans Had my eyes peeled both wide open, and I got a glimpse Of my innocence... got back my inner sense... Baby got it, still got it - Pearl Jam, In My Tree Facebook - SuperBetter! A multi-player way to beat SA - Writerly

11-06-2009, 09:43 PM	#170 (permalink)
Breakfast0fChampions Status: Resist. Unlearn. Defy. Join Date: Feb 2009 Location: In My Tree Gender: Female Age: 21 Posts: 670	I e-mailed the volunteer coordinator of my local Humane Society about signing up for volunteer orientation. __________________ I'mma do the things that I wanna do I ain't got a thing to prove to you - Weezer, Pork and Beans Had my eyes peeled both wide open, and I got a glimpse Of my innocence... got back my inner sense... Baby got it, still got it - Pearl Jam, In My Tree Facebook - SuperBetter! A multi-player way to beat SA - Writerly

11-02-2009, 07:37 PM	#161 (permalink)
AshCash Status: SAS Member Join Date: Oct 2009 Gender: Female Posts: 57	Food pantry!

11-04-2009, 11:30 AM	#163 (permalink)
Efsee Status: SAS Member Join Date: Jul 2009 Gender: Female Age: 19 Posts: 333	workout

11-04-2009, 02:33 PM	#164 (permalink)
Makaveli Status: consistently inconsistent Join Date: Jul 2009 Location: Sydney, Australia. Gender: Male Age: 27 Posts: 183	Went to the Nas concert on the weekend and had a blast. Was anxious at the bar afterwards but couldn't careless (well actually I could because I was heaps anxious and wanted to approach some of the hot *** women that were in the city). It was a great concert! Am going to workout later this evening too.

11-06-2009, 04:52 PM	#167 (permalink)
far310 Status: SAS Member Join Date: Nov 2008 Posts: 72	I just had a great workout!!

11-06-2009, 09:46 PM	#171 (permalink)
rdrr Status: One of the cool kids. Join Date: Dec 2008 Location: the city Gender: Male Posts: 338	I had nice conversation earlier and made great eye contact and small talk and didn't shy away from physical contact greeting or goodbye. I felt good about it but I wish I can be that way with people I first meet. __________________ These are my friends This is who they have been for always These are my days This is how they stay

11-06-2009, 10:10 PM	#172 (permalink)
Sunshine009 Status: SAS Member Join Date: Sep 2008 Gender: Female Posts: 1,638	Took something to help me sleep about 10 minutes ago. __________________ "God grant me the serentity to accept the things I cannot change, to change the things I can and the wisdom to know the difference" - serenity prayer

11-06-2009, 10:12 PM	#173 (permalink)
steelmyhead Status: mostly harmless Join Date: May 2009 Location: California Gender: Male Posts: 636	I went to another interview I passed, but unfortunately it was one of those interviews to get interviewed interviews. Interview! __________________ The trick is to experience, not anticipate.

11-07-2009, 02:55 PM	#174 (permalink)
ch3cooh Status: SAS Member Join Date: Oct 2009 Location: Oklahoma...OK! Gender: Male Posts: 50	Did about 6 hours of volunteering. Worked a fundraiser for the local SPCA from 7 to 9 this morning and then worked an adoption event from 10 to 2. Met a lot of new people, managed to keep my anxiety in check, and most importantly helped out a great organization! I spent most of the adoption event with this fella firmly entrenched on my lap. He's a snuggly boy, and loves human contact. The girls I was working with and I joked a bunch about how the only guy out there ended up with a pekingese on his lap, but we can't help it when a dog chooses us!

11-07-2009, 08:55 PM	#175 (permalink)
bbarn Status: on my way to recovery Join Date: Dec 2007 Location: Ontario, Canada Gender: Male Age: 25 Posts: 232	tried to tell a girl i like how i feel about her. I say try because she didn't wanna know what i had to say, she kept turning the radio really loud when i was trying to tell her. I think she knew but didnt wanna know lol. It is what it is i guess hahaha __________________ “You can never cross the ocean until you have the courage to lose sight of the shore” - Christopher Columbus

11-08-2009, 02:45 PM	#177 (permalink)
pjm1978 Status: heading for playoffs Join Date: Sep 2009 Location: long island,ny Gender: Male Age: 30 Posts: 134	An old woman who lived in an apartment complex on my route fell and hurt herself and couldnt get up. I guess she was laying there calling for help for about a half hour. So i heard her, picked her up and brought her in her apartment and called her daughter.

11-08-2009, 06:48 PM	#178 (permalink)
QuakerOats167 Status: SAS Member Join Date: Mar 2009 Posts: 76	ended a 3 day period of not eating because of how bad i feel when i have anxiety and a full stomach. i love bacon :P

11-10-2009, 09:41 AM	#179 (permalink)
Procrastinator Status: broken, not defeated Join Date: Oct 2009 Location: United Kingdom Gender: Female Age: 18 Posts: 114	Had a fantastic day. I felt so talkative and so I talked to people and joined in conversations and didn't feel anxious or worried about what they might think!! I hope this feeling will stay. Its definitely got a lot to do with positive thinking. I'm feeling really positive today, usually I have a totally defeatist attitude and am extremely pessimistic. __________________ When you feel like hope is gone, look inside you and be strong So what if it hurts me? So what if I break down?

11-11-2009, 05:20 PM	#180 (permalink)
Breakfast0fChampions Status: Resist. Unlearn. Defy. Join Date: Feb 2009 Location: In My Tree Gender: Female Age: 21 Posts: 670	I made someone feel really good today. __________________ I'mma do the things that I wanna do I ain't got a thing to prove to you - Weezer, Pork and Beans Had my eyes peeled both wide open, and I got a glimpse Of my innocence... got back my inner sense... Baby got it, still got it - Pearl Jam, In My Tree Facebook - SuperBetter! A multi-player way to beat SA - Writerly