Social Anxiety Support

Dolphinsaresmiling · 10-08-2009, 08:51 AM

Yep, that is me.. no matter how good life seems to be, the unhappiness stays and I can't get myself happy..

I guess since the anxiety, it is like a gate between me and the world.. and the reason for unhappiness.. I am so tired to fight with it everyday..

If something funny happens.. I don't know should I laugh or not laugh.. If I laugh.. it feels fake.. there is so much sadness inside of me so I think kinda like I'm not allowed to smile/laugh.. and then when I do, it makes me feel anxious!

How could I get myself more happily minded? I'm trying to think of happy thoughts but then just I feel sad anyways..

Anyone who feel the same?

10-08-2009, 08:51 AM	#1 (permalink)
Dolphinsaresmiling Status: SAS Member Join Date: Oct 2009 Location: Somewhere Only I Know Gender: Female Posts: 38	Unhappy minded Yep, that is me.. no matter how good life seems to be, the unhappiness stays and I can't get myself happy.. I guess since the anxiety, it is like a gate between me and the world.. and the reason for unhappiness.. I am so tired to fight with it everyday.. If something funny happens.. I don't know should I laugh or not laugh.. If I laugh.. it feels fake.. there is so much sadness inside of me so I think kinda like I'm not allowed to smile/laugh.. and then when I do, it makes me feel anxious! How could I get myself more happily minded? I'm trying to think of happy thoughts but then just I feel sad anyways.. Anyone who feel the same?