Sleep paralysis is not something to fear.
Yeah.I had this happening to me a few times in my teens, but not
with hallucinations, only the paralysis and seeing the room around
me much clearer than in a normal dream.
Eventually i was not worried at all, i just focused on trying to tense
my muscles and try to wake up, the strange thing is that when i
eventually woke up i was just lying there, i wasn't tensing my muscles
The experience also made me realize that that some nightmares i had
when i was a kid was also sleep paralysis.I was lying in my bed trying
to scream for my parents, but i couldn't move or get a word out, quite