Social Anxiety Support Forum banner

Not accepting yourself

2K views 2 replies 3 participants last post by  Lachlan 
#1 ·
The anxiety you feel around people you don't know because you can't accept who you really are.

Before you can even think of overcoming SA you must accept who you are right now. List every single strength and weakness you have and then accept it all.

Im not saying you shouldnt try to improve yourself. What Im saying is you won't be successful trying turn your life around if you haven't accepted who you really are first. Once you do that the doors will start to open.
 
#3 ·
Re: Definition of SA

I'm currently thinking there is something in the acceptance thing for me, possibly linked with the perfectionist thing too. Life's pretty tough if you can't accept some things
 
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top