head in the clouds feeling - Social Anxiety Forum
 
Thread Tools
post #1 of 15 (permalink) Old 05-23-2008, 08:09 PM Thread Starter
SAS Member
 
Join Date: Apr 2008
Location: US
Gender: Male
Posts: 598
head in the clouds feeling

Ughhh... My anxiety has been bad this week... I just got back from the grocery store... You guys ever get that feeling like your head is kind of in the clouds and it's hard to focus on things while being out in public?

Currently taking
  • 2 mg Klonopin per day
orbit55 is offline  
Sponsored Links
Advertisement
 
post #2 of 15 (permalink) Old 05-24-2008, 07:15 PM
SAS Member
 
Join Date: May 2008
Location: Baton Rouge,LA
Gender: Female
Age: 26
Posts: 7
Re: head in the clouds feeling

Always...
shortie89 is offline  
post #3 of 15 (permalink) Old 05-24-2008, 07:26 PM
Inactive - User Requested
 
Join Date: May 2008
Gender: Female
Age: 28
Posts: 1,521
Re: head in the clouds feeling

Yes, definitely
SadRosesAreBeautiful is offline  
post #4 of 15 (permalink) Old 05-24-2008, 08:49 PM
Moderator
 
shyvr6's Avatar
 
Join Date: Feb 2008
Gender: Male
Age: 37
Posts: 29,568
Re: head in the clouds feeling

Whaaa?
shyvr6 is offline  
post #5 of 15 (permalink) Old 05-24-2008, 09:09 PM
SAS Member
 
Join Date: Jan 2008
Location: South Carolina
Age: 28
Posts: 125
Re: head in the clouds feeling

I get that feeling a lot. When i pull up to the store i try to keep myself calm. I keep telling myself to look around and make eye contact and theres nothing to be nervous about. By the time i get in the store im so nervous i cant remember what i went there to buy. So i started making a shopping list. Nothing like a shopping list with 3 items on it.
javasirc is offline  
post #6 of 15 (permalink) Old 05-25-2008, 01:08 AM
✂✂✂✂
 
Mc Borg's Avatar
 
Join Date: Jan 2008
Gender: Male
Age: 25
Posts: 6,812
Re: head in the clouds feeling

Quote:
Originally Posted by SadRosesAreBeautiful
Yes, definitely

Main Entry: groupĚthink: a pattern of thought characterized by self-deception, forced manufacture of consent, and conformity to group values and ethics
Mc Borg is offline  
post #7 of 15 (permalink) Old 05-25-2008, 01:09 AM
SAS Member
 
Join Date: Feb 2008
Location: Australia
Posts: 487
Re: head in the clouds feeling

Yeah I get it all the time...
tainted_ is offline  
post #8 of 15 (permalink) Old 05-25-2008, 01:32 AM
Mentor
 
millenniumman75's Avatar
 
Join Date: Feb 2005
Location: Dayton, OH
Gender: Male
Age: 40
Posts: 122,125
Re: head in the clouds feeling

Derealization/depersonalization. It's a weird feeling, but the body is trying to monitor the anxiety. We are overclocking our nerves with our thinking.

millenniumman75
You are a success story waiting to happen!
Live and let live VACUUMS more than a Hoover....
Live and HELP live is better!

TROLL ALERT STATUS:
CHAT -> BERT

FORUMS -> ERNIE
(troll activity on the increase)

WATCH WHAT YOU TYPE!
millenniumman75 is online now  
post #9 of 15 (permalink) Old 05-25-2008, 02:09 AM
SAS Member
 
Join Date: Jan 2008
Posts: 222
Re: head in the clouds feeling

Just went yesterday grocery shopping for the first time since I cant even remember, and I'm very happy. I didn't have any anxiety at all my heartrate was normal. I was the cart pusher and i messed around with that. I really think I only have bad anxiety when it gets into some social interaction about life,relationships,etc.
learning07 is offline  
post #10 of 15 (permalink) Old 05-25-2008, 05:20 AM
Retired Enforcer
 
Amocholes's Avatar
 
Join Date: Nov 2003
Location: Resident Curmudgeon
Gender: Male
Age: 55
Posts: 18,715
Re: head in the clouds feeling

De-realization

The feeling that things just aren't quite real. I used to get it all the time. It was especially bad while I was on Paxil. I would go into Walmart and find myself just wandering around.

......
It is ironic, how often one comes across an atheist with a "holier than thou" attitude.
---Novius---
Amocholes is offline  
post #11 of 15 (permalink) Old 05-25-2008, 07:20 AM
Spectacular Member
 
Noca's Avatar
 
Join Date: Jun 2005
Location: Ontario
Gender: Male
Age: 29
Posts: 19,700
Re: head in the clouds feeling

im a permanent resident of La la land.

Once you know, you can't unknow what you know.
Noca is offline  
post #12 of 15 (permalink) Old 05-25-2008, 03:12 PM Thread Starter
SAS Member
 
Join Date: Apr 2008
Location: US
Gender: Male
Posts: 598
Re: head in the clouds feeling

Quote:
Originally Posted by millenniumman75
Derealization/depersonalization. It's a weird feeling, but the body is trying to monitor the anxiety. We are overclocking our nerves with our thinking.
I think this is what my doc meant by telling me I need to lower my level of awareness.

Currently taking
  • 2 mg Klonopin per day
orbit55 is offline  
post #13 of 15 (permalink) Old 05-25-2008, 03:16 PM
SAS Member
 
jas498's Avatar
 
Join Date: Feb 2008
Location: Michigan
Gender: Female
Posts: 283
Re: head in the clouds feeling

All the time!! I always felt like some social retard and had no idea other people experience this (until now).

THANKS

Yes I think I may have lost my ramen noodles.

But if the world could've remained, within a frame. Like a painting on a wall. Well then I think we'd see the beauty. Stand staring in awe. At our still lives posed. -Bright Eyes
[hr:37gjmwbv][/hr:37gjmwbv]
"It is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." Carl Sagan
jas498 is offline  
post #14 of 15 (permalink) Old 05-25-2008, 03:24 PM
SAS Member
 
Join Date: Nov 2003
Location: South Portsmouth, KY... with a bullet
Age: 52
Posts: 4,457
Re: head in the clouds feeling

Quote:
Originally Posted by Amocholes
De-realization

The feeling that things just aren't quite real.
I get this more often than I'd like to admit

You do it for yourself theres really no one else...

~Def Leppard~
leppardess is offline  
post #15 of 15 (permalink) Old 05-25-2008, 07:58 PM
SAS Member
 
Join Date: Nov 2005
Posts: 165
Re: head in the clouds feeling

I hate that feeling with a pasion. one of the worste part of SA. I don't think you can stop it if your already full of edrenoline. Only thing to do is try and slow your hart rate and relaxe your muscles, especialy face muscles. Stop or walk real slow, even holding your breath and counting can work. It's to tell the body that you are doing a slow activity and don't need so much energy or that you don't have enough air(holding breath) so your body has to stop that fear mode(flee or fight reaction). That head in the clouds feeling still doesn't go away fast enough, and your always still hyper sensitive so any sound or something you see that can make you nervous will quickly start the thing happening again. I think people with SA have a semi-permanant state of this, never really calm at all.
SpeakUp is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Similar Threads
Thread Thread Starter Forum Replies Last Post
Lake Effect clouds copper Member Photo Albums 13 11-16-2008 01:47 AM
Feeling just like someone who can't get a song out of head. ju_pa Secondary Disorders 0 09-22-2008 06:32 AM
Guy talks to clouds rusalka Just For Fun 3 05-13-2007 08:57 PM
Clouds? WinterDave Voting Booth 16 09-05-2006 11:17 AM
Clouds TruSeeker777 Spiritual Support 3 08-27-2005 06:49 PM

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

 
For the best viewing experience please update your browser to Google Chrome