5-HTP How does it make you feel? - Social Anxiety Forum
 
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post #1 of 5 (permalink) Old 02-06-2012, 07:54 PM Thread Starter
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5-HTP How does it make you feel?

Since I have started taking 5-HTP it has helped lift my mood quite a lot. I would describe it as a breeze feeling in my brain with ease of tensions and less stress. I only take one per day 3 times a week. It says you can take 3 a day how many do you take?
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post #2 of 5 (permalink) Old 02-06-2012, 08:19 PM
I have to feed my dog
 
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how many mg dose are you taking?
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post #3 of 5 (permalink) Old 02-07-2012, 07:29 PM Thread Starter
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100mg. I took 2 today = 200mg.
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post #4 of 5 (permalink) Old 02-07-2012, 07:31 PM
I have to feed my dog
 
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I see. I have tried doses as high as 200 mg too and not noticed any difference.
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post #5 of 5 (permalink) Old 02-07-2012, 09:59 PM
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it never made any difference for me.
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