Scared, tense, and confused - Social Anxiety Forum
 
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post #1 of 7 (permalink) Old 01-10-2017, 07:17 PM Thread Starter
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Scared, tense, and confused

I'm not sure I'm in the right place. My issues include more than just social anxiety... depression, anxiety of all forms, not just social, general confusion, loneliness. I don't know where to go, how to be, what to say. I just know I need to be somewhere.
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post #2 of 7 (permalink) Old 01-10-2017, 07:24 PM
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Sounds familiar. As in you're never relaxed or comfortable?
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post #3 of 7 (permalink) Old 01-10-2017, 07:28 PM
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A lot of the people here suffer from multiple mental disorders, so you're not alone. Try talking to a therapist or try looking up online about the symptoms that you are experiencing.
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post #4 of 7 (permalink) Old 01-10-2017, 07:38 PM Thread Starter
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Never. Well, when I'm asleep I think I'm ok. Neck is so tense it hurts. Everywhere I go, there I am. I am unable to escape myself. Nothing I do ever feels right. I have never talked to "strangers" so personally like this. Feels very strange that someone like yourself cares enough to comment. Thank you. I just hope I'm not offending if I talk of issues other than social anxiety on this site. I'm so terribly confused as to what I'm feeling most of the time. I don't want to be a burden. I have to start somewhere, so I'm hoping this is my start.
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post #5 of 7 (permalink) Old 01-10-2017, 08:02 PM
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Join the club! Here you can be yourself and relax and try to have some fun. I know those feelings very well, but learning to cope with them better.
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post #6 of 7 (permalink) Old 01-10-2017, 08:11 PM
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This is what the site is here for... to talk about your problems, get emotional support and suggestions. I have depression and general anxiety too. They are helped a lot by medications. The social anxiety seems like it's more something I have to work on in therapy because it's been so long that now it's a habit to avoid any situation that causes me discomfort.

Open your eyes, look within. Are you satisfied with the life you're living? - Bob Marley
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post #7 of 7 (permalink) Old 01-11-2017, 10:33 AM
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Welcome, Chris1972!

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You are a success story waiting to happen!
Live and let live VACUUMS more than a Hoover....
Live and HELP live is better!

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