11.00am: Woke up, brushed teeth and drunk a cup of Tea.
12.00: Went 90 minute walked. Got blisters near the end.
1.30: Rested and checked blisters
1.45: Did 20 press ups and lifted dumbells, 20 on each arm.
2.00: Browsed the Internet
5.00: Ate while watching TV
5.30: Sat outside
6.00: Played Football Manager while watching TV
7.45: Watched football match
9.30: Browsed the internet
I worked, took a nap, and am now browsing the web. Nothing really interesting today, I was too tired to accomplish much, nothing a half an hour of sleep did not cure. Perhaps I can convince my wife to go out and get some frozen yogurt with me.
Just asked her and she said no :frown2: I'm sure if I pressed it she would go, but she seems pretty happy playing around on her phone that she just bought.
1. Went to see my therapist
2. Got my truck repaired
3. Got a quote for new tires
4. Played games on my phone
5. Ordered and ate pizza
6. Watched some Television
7. Posting on SAS currently
Nothing a absolutly nothing I feel guilty about it like this lifestyle it's getting old I just clean bc my parent say I don't do nothing so I don't get in much trouble and sit on my phone all day and feel guilty about it but neither can't go out with this anxiety :|
Cancelled my cell phone, went shopping, did some cooking . . .
Packed and cleaned because in slightly less than three days I'm going back to the States so I can live there for the first time in five years. That, too.
Cooked, Cleaned, did laundry, played some education training games with the kids, ordered groceries online, browsed the internet and
felt guilty again for not being able to leave the house.
Vented my frustrations while reading the days news, went along to pick up my nephew from a parkour class, and then my nephew and I had a walk around town to finish a roll of film. It's not been bad or too boring today.
Pathetically small amount of drawing
Got the mail
Had McDonalds breakfast
Looked into a new psychiatrist and forced myself to actually call a place
Arenas in World of Warcraft with Lonelioness
Watched Oz
Went to uni classes, had dinner, did some drawing, revised for upcoming exams, and now just relaxing a bit.
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Related Threads
?
?
?
?
?
Social Anxiety Support Forum
8.4M posts
212.4K members
Since 2004
A forum community dedicated to people with social anxiety. Come join the discussion about recovery, discussion, spirituality, therapy, medication, self help, treatment, and more!