Social Anxiety Support

susan nabeel · 09-14-2009, 09:55 AM

i ve decided to leave a social group for another(i m in college) ,,i did not tell the other group if they ll accept me or not,, i didnt tell my previous group ,, the decision is all in my head!!!!!!!
now im very afraid to even call my previous group members to tell them about my decision though today i have chances to tell them but i keep wasting these chances,, im paralyzed,, i cant eat well ,,i m anxious all the time,,my hair is falling,, i need these feelings to go away!

millenniumman75 · 09-14-2009, 10:48 AM

You sound overwhelmed. You need to take things one step at a time - you are taking on too much in your mind and it is causing your anxiety.

susan nabeel · 09-14-2009, 01:34 PM

thx for reply i know im overwhelmed i ve reached a point that logic thinking is not enough anymore, i dont even know what im fearing of.. when i ask my self why im afraid of confronting them.. my mind shuts down: no answer comes out!!

Paul'sBunyon · 09-14-2009, 03:22 PM

Do you really need to burn bridges just to look at the other side of the river?

09-14-2009, 09:55 AM	#1 (permalink)
susan nabeel Status: SAS Member Join Date: Sep 2009 Location: somewhere Gender: Female Age: 20 Posts: 12	me making a decision= killing myself i ve decided to leave a social group for another(i m in college) ,,i did not tell the other group if they ll accept me or not,, i didnt tell my previous group ,, the decision is all in my head!!!!!!! now im very afraid to even call my previous group members to tell them about my decision though today i have chances to tell them but i keep wasting these chances,, im paralyzed,, i cant eat well ,,i m anxious all the time,,my hair is falling,, i need these feelings to go away!

09-14-2009, 10:48 AM	#2 (permalink)
millenniumman75 Status: Super Moderator Join Date: Feb 2005 Location: Dayton-Cincinnati, OH Gender: Male Age: 34 Posts: 38,668	You sound overwhelmed. You need to take things one step at a time - you are taking on too much in your mind and it is causing your anxiety. __________________ millenniumman75 You are a success story waiting to happen! Live and let live VACUUMS more than a Hoover.... Live and HELP live is better!

09-14-2009, 01:34 PM	#3 (permalink)
susan nabeel Status: SAS Member Join Date: Sep 2009 Location: somewhere Gender: Female Age: 20 Posts: 12	yes i know! thx for reply i know im overwhelmed i ve reached a point that logic thinking is not enough anymore, i dont even know what im fearing of.. when i ask my self why im afraid of confronting them.. my mind shuts down: no answer comes out!!

09-14-2009, 03:22 PM	#4 (permalink)
Paul'sBunyon Status: SAS Member Join Date: Dec 2008 Posts: 166	Do you really need to burn bridges just to look at the other side of the river? __________________ MY PECKS AND ABS, 'NUFF SAID.