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#1 (permalink) |
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Status: SAS Member
Join Date: Jan 2009
Posts: 5
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I've been suffering from anxiety, agoraphobia and panic attacks for almost 5 years. I've been reading the forums for quite a while now, and I notice everyone experiences pretty much the same symptoms as I've had a while back, and some of them are still bothering me. I've tried medications, therapies, acupuncture, hypnoterapy and nothing worked for. I came across two sites that seems legit and they are pretty popular amongst the discussion boards. Has anyone tried Panic Away by Joe Barry or The Linden Method by Charles Linden? I'd like to see some reviews of these books/guides whatever they are and if they helped anyone. Thanks |
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#2 (permalink) | |
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Status: Permanently Banned
Join Date: Nov 2008
Posts: 272
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Quote:
there are far more powerfull solutions out there than the linden method. its just full of common sense stuff that anyone could have written . the things i'd recommend are nlp, timeline therapy , thinkrightnow, hypnosis cds, dr richards tapes , gillian butlers overcoming shyness and social anxiety book www.changethatsrightnow.com - nlp, timeline therapy etc..... www.empoweringsounds.com -hypnosis cds for shyness, blushing and self conciousnesss www.thinkrightnow.com - bascially the holy grail for social anxiety |
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| Tags |
| anxiety books, panic attacks, panic away, the linden method |
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