Social Anxiety Support

semidetached · 10-27-2009, 02:56 PM

Does anyone know of any good online resources regarding self-esteem, how it develops, the science behind it? I've read the Wikipedia article but after that I just keep running into self-help sites and people trying to sell me ebooks

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ringfortheking · 11-07-2009, 01:23 AM

hi semidetached. i think if you really need it, you should have no problem paying it. it won't cost more than 10$ i guess. here's a book on Positive Thinking. this might be the book that you might be looking for. if it's not, send me a pm, i have a lot of resources.

MissMay1977 · 11-07-2009, 02:36 AM

Here is some info:

http://www.sciencedaily.com/releases...0428084235.htm

semidetached · 11-07-2009, 11:29 AM

Thanks for the links you two. I just... I feel that if I knew more about the science behind how the esteem of a person is built I would be able to work at my SA more logically.

delirium · 11-07-2009, 05:08 PM

If you want a good (cheap, mass market paperback) book that'll explain how you can improve your self-esteem, check out "Feeling Good" by David Burns. The ideas he presents are all backed up by empirical research.

10-27-2009, 02:56 PM	#1 (permalink)
semidetached Status: SAS Member Join Date: Oct 2009 Gender: Male Age: 22 Posts: 35	Reading up on Self-Esteem Does anyone know of any good online resources regarding self-esteem, how it develops, the science behind it? I've read the Wikipedia article but after that I just keep running into self-help sites and people trying to sell me ebooks .

11-07-2009, 02:36 AM	#3 (permalink)
MissMay1977 Status: Freakin Beautiful Join Date: Oct 2008 Location: Indiana Gender: Female Age: 32 Posts: 1,082	Here is some info: http://www.sciencedaily.com/releases...0428084235.htm __________________ <@_@> la la laaaaaaa

11-07-2009, 01:23 AM	#2 (permalink)
ringfortheking Status: SAS Member Join Date: Sep 2009 Location: Bei Jing Gender: Male Posts: 38	hi semidetached. i think if you really need it, you should have no problem paying it. it won't cost more than 10$ i guess. here's a book on Positive Thinking. this might be the book that you might be looking for. if it's not, send me a pm, i have a lot of resources.

11-07-2009, 11:29 AM	#4 (permalink)
semidetached Status: SAS Member Join Date: Oct 2009 Gender: Male Age: 22 Posts: 35	Thanks for the links you two. I just... I feel that if I knew more about the science behind how the esteem of a person is built I would be able to work at my SA more logically.

11-07-2009, 05:08 PM	#5 (permalink)
delirium Status: SAS Member Join Date: Jun 2009 Location: Toronto Gender: Male Posts: 213	If you want a good (cheap, mass market paperback) book that'll explain how you can improve your self-esteem, check out "Feeling Good" by David Burns. The ideas he presents are all backed up by empirical research.