Social Anxiety Support

kaybee · 08-31-2009, 02:18 PM

I have severe social anxiety, but I've stumbled upom somethingthat is giving me some relief. My anxiety is getting less and less every day. I started taking vitamin B12, calcium, vitamin D, magnesium and fish oil. In just a week I feel so much better. I'm talking more, going out more and my general anxiety is almost gone. Try it, it might work for you.

un4td · 08-31-2009, 05:45 PM

this makes a lot of sense (I know a bit about nutrition).

LaRibbon · 09-05-2009, 05:18 AM

I do all that. Doesn't make any difference.

britisharrow · 09-05-2009, 06:40 AM

I do all that and I can't say it's made in difference, but this brings me to the idea that whilst we all here are suffering from anxiety, we didn't all get here the same way. What works for some people will not work for others.

08-31-2009, 02:18 PM	#1 (permalink)
kaybee Status: SAS Member Join Date: Jul 2008 Posts: 20	vitamins I have severe social anxiety, but I've stumbled upom somethingthat is giving me some relief. My anxiety is getting less and less every day. I started taking vitamin B12, calcium, vitamin D, magnesium and fish oil. In just a week I feel so much better. I'm talking more, going out more and my general anxiety is almost gone. Try it, it might work for you.

08-31-2009, 05:45 PM	#2 (permalink)
un4td Status: SAS Member Join Date: Aug 2009 Posts: 13	this makes a lot of sense (I know a bit about nutrition).

09-05-2009, 05:18 AM	#3 (permalink)
LaRibbon Status: Temporarily Banned Join Date: May 2009 Gender: Female Posts: 487	I do all that. Doesn't make any difference.

09-05-2009, 06:40 AM	#4 (permalink)
britisharrow Status: 3rd SAS Battalion Join Date: Jun 2009 Location: Glasgow, UK Gender: Male Age: 24 Posts: 455	I do all that and I can't say it's made in difference, but this brings me to the idea that whilst we all here are suffering from anxiety, we didn't all get here the same way. What works for some people will not work for others.