08-16-2009, 10:14 AM
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#1 (permalink)
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Status: SAS Member
Join Date: Aug 2009
Posts: 3
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SA, stage fright, medication mixing
I have been slowly easing off of my Social Anxiety by taking 1,000 mg of Inositol, but I discovered that it does not help much when I am supposed to give a presentation. I get severe stage fright, to a point where no one (including myself) know what I am saying because I am so paralyzed.
I have purchased St. Johns Wart, Stress Vitamin B (B6, B12 and about 6 other vitamins), and Choline to hopefully beat the living daylights out of the remaining SA and to starting helping me relax with the stage fright.
Is this a good combination? I was told HTP-5 works like Inositol and is one of the best to use, but I didn't feel much from it when I took it before the Inositol.
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