Social Anxiety Support

robertz · 10-17-2009, 07:52 AM

Has anyone tried this ? It is the active form of b6. Dr.Priscilla Slagle says it raises levels of all major neurotransmitters. I feel better since I started taking it, more energetic and calm.

crayzyMed · 10-17-2009, 08:19 AM

I tried it but not long enough, may give it another try.

irma · 10-19-2009, 11:24 AM

ive been using 100mg of p5p with 1500mg of b6 for about a month and haven't noticed anything.

Beggiatoa · 10-21-2009, 07:31 PM

I bought a bottle of p5p and pyridoxamine. I'm using the latter first. Each dose makes me sleepy so I know it's either increasing serotonin of GABa. Good stuff!

Vini Vidi Vici · 10-24-2009, 07:01 PM

i took a whole bunch, too much, of that stuff for about a month or so. it gave me a sick stomach and didn't seem to really help with anything....but i was taking too much klonopin at the time so i don't know if it really would have helped anything. it looks as if a specific form of B vitamin, Niacinamide, could be really helpful in Social anxiety, apparently it has GABAergic actions. there are lots of good reviews on it, saying that it works like a benzodiazepine.

10-17-2009, 07:52 AM	#1 (permalink)
robertz Status: SAS Member Join Date: Feb 2009 Posts: 34	p5p (Pyridoxal 5 phosphate) Has anyone tried this ? It is the active form of b6. Dr.Priscilla Slagle says it raises levels of all major neurotransmitters. I feel better since I started taking it, more energetic and calm.

10-21-2009, 07:31 PM	#4 (permalink)
Beggiatoa Status: SAS Member Join Date: Dec 2004 Age: 30 Posts: 1,026	I bought a bottle of p5p and pyridoxamine. I'm using the latter first. Each dose makes me sleepy so I know it's either increasing serotonin of GABa. Good stuff! __________________ The Food & Drug Administration (FDA) It's the government's way of trying to protect you from protecting yourself.

10-24-2009, 07:01 PM	#5 (permalink)
Vini Vidi Vici Status: altruistic philanthropist Join Date: Jul 2009 Location: Minnesota Gender: Male Age: 18 Posts: 287	i took a whole bunch, too much, of that stuff for about a month or so. it gave me a sick stomach and didn't seem to really help with anything....but i was taking too much klonopin at the time so i don't know if it really would have helped anything. it looks as if a specific form of B vitamin, Niacinamide, could be really helpful in Social anxiety, apparently it has GABAergic actions. there are lots of good reviews on it, saying that it works like a benzodiazepine. __________________ Please don't take or trust any medical advice from me...Consult a perffessional. meds taken for extended period of time: zyprexa, zoloft, risperdal, klonopin, temazepam, xanax, agomelatine, ambien, adderall, metadate, EMSAM, selegiline, paxil, lexapro, wellbutrin, seroquel, trazodone, clonidine, tramadol, remeron, vyvanse, concerta, Lunesta, Parnate. Current Meds: Parnate 30 mg, Diagnoses- Major Depression, OCD, Social Anxiety, GAD

10-17-2009, 08:19 AM	#2 (permalink)
crayzyMed Status: Crazy Member!! Join Date: Nov 2006 Location: Belguim Gender: Male Age: 21 Posts: 389	I tried it but not long enough, may give it another try.

10-19-2009, 11:24 AM	#3 (permalink)
irma Status: SAS Member Join Date: Feb 2007 Posts: 36	ive been using 100mg of p5p with 1500mg of b6 for about a month and haven't noticed anything.