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Old 08-04-2009, 04:15 AM   #1 (permalink)
 
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Default niacinamide vitamin b3

will takin one tablet of niacinamide of 500mg be enough, i want to try it but dont want alot fo side effects
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Old 08-04-2009, 06:05 AM   #2 (permalink)
 
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I'm pretty sure the cut off point is at 1000, but ideally no more then 500.
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