For all of you who have never heard of the master cleanse, I am going to sum it up:
- Do it for roughly 10 days.
- Do not eat anything.
- Drink a solution of water, lemon juice, maple syrup and cayenne pepper (2 litres a day)
- Once a day have a special tea to help you erm go to the toilet.
Now apparently this diet is great as it gets rid of all the crap that your body stores over years, gets rid of cravings and helps in many ways.
I was planning on doing this, but just keep on having second thoughts.
Anyone ever done it? Or thought about doing it? Or thinking about doing it now?
- Do it for roughly 10 days.
- Do not eat anything.
- Drink a solution of water, lemon juice, maple syrup and cayenne pepper (2 litres a day)
- Once a day have a special tea to help you erm go to the toilet.
Now apparently this diet is great as it gets rid of all the crap that your body stores over years, gets rid of cravings and helps in many ways.
I was planning on doing this, but just keep on having second thoughts.
Anyone ever done it? Or thought about doing it? Or thinking about doing it now?