Social Anxiety Support

njmalibu · 09-14-2009, 04:04 PM

Hi guys, can anyone tell me if the L Tyrosine found in whey protein (approx 2mg per serving) is virtually the same as the L Tyrosine found in capsule form? If so, it seems whey would be far more beneficial as it has a lot of other amino acids. Anyone have any idea?

GSH · 09-14-2009, 04:48 PM

My L-Tyrosine tabs are 500 mgs.

2mgs want be noticeable.

njmalibu · 09-15-2009, 04:37 PM

Quote:

Originally Posted by GSH

My L-Tyrosine tabs as is most are 500 mgs.

2mgs want be noticeable.

thanks for the reply.. I meant 2 grams sorry. I have taken whey in the past upwards of 3 servings ( 6 grams) per day without any noticeable effects. the pills must be different?

09-14-2009, 04:04 PM	#1 (permalink)
njmalibu Status: SAS Member Join Date: Nov 2008 Posts: 13	L Tyrosine or Whey Hi guys, can anyone tell me if the L Tyrosine found in whey protein (approx 2mg per serving) is virtually the same as the L Tyrosine found in capsule form? If so, it seems whey would be far more beneficial as it has a lot of other amino acids. Anyone have any idea?

09-14-2009, 04:48 PM	#2 (permalink)
GSH Status: SAS Member Join Date: Jul 2009 Location: NC Gender: Male Posts: 147	My L-Tyrosine tabs are 500 mgs. 2mgs want be noticeable.