Originally Posted by Draztek
Anti-stress activity of Ocimum sanctum Linn.
The Indian journal of medical research, Volume 73, March 1981, Pages 443-451
Dadkar, V.N., Joshi, A.G., Jaguste, V.S., Billimoria, F.R. and Dhar, H.L., 1988. Antistress activity of Ocimum sanctum (Tulsi). Indian Drugs 25 5, pp. 172–176.
There are a few more which says holy basil is neuroprotective or increases cognitive performance. You can search them by yourself if you are really interested.
Hey Beggi I als olearned about this herb yesterday night
How is its effects actually? You know my goal is having no anxiety but also not getting sleepy. Sedation without interrupting concentration.
Many people use this also for energy but what I understand from your experience is that it made a little bit sleepy?
But I bet you took more than one cap