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Old 10-28-2009, 07:37 AM   #1 (permalink)
 
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Anyone tried GABA capsules?Did it help?
I have reed it would be a natural calming effect,eases nervous tension.
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Old 10-28-2009, 07:51 AM   #2 (permalink)
 
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I tried GABA some time ago, and it didn't help at all. Furthermore, I got side effects (difficulties breathing).

Then, a couple of months ago, I bought some PharmaGABA. This time I got a feeling of relaxation, less muscle tension and an overall feeling of wellbeing. I continue to use it since then.

In short, try PharmaGABA.
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Old 10-28-2009, 12:27 PM   #3 (permalink)
 
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Since GABA can't pass through the blood-brain barrier it shouldn't work. I've never tried it though to confirm that.

I can confirm that wine, beer, and whiskey (even the cheapest brands) work though.
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Old 10-28-2009, 02:28 PM   #4 (permalink)
 
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Quote:
Originally Posted by UltraShy View Post
Since GABA can't pass through the blood-brain barrier it shouldn't work. I've never tried it though to confirm that.
It passes the blood-brain barrier inefficiently, but does so nonetheless. It would probably take at least a gram or so to feel any anxiolysis, but I don't have any experience with it either.
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Old 10-28-2009, 11:42 PM   #5 (permalink)
 
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This is the one I try.
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Old 10-29-2009, 08:12 AM   #6 (permalink)
 
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Quote:
Originally Posted by UltraShy View Post
Since GABA can't pass through the blood-brain barrier it shouldn't work. I've never tried it though to confirm that.

I can confirm that wine, beer, and whiskey (even the cheapest brands) work though.
I used to think that too, but then I tried PharmaGABA which unlike synthetic GABA is obtained from the fermentation of glutamic acid. Try it if you don't trust me, you can get some for free at iherb.
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Old 10-29-2009, 08:32 PM   #7 (permalink)
 
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Here you can read about GABA capsules
http://www.nowfoods.com/Products/Pro...ly/M002906.htm
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