Social Anxiety Support

patricia · 10-20-2009, 09:43 AM

hi all i just started taking evening primrose oil today as someone on this site said it was good for depression and i do feel a bit happier in myself not sure if its gonna help with my S A but atleast i feel some relieve in my depression has anybody else had a good result from taking evening primrose oil am hoping i'v finally found a supplement that works

kakashisensei · 10-21-2009, 07:03 AM

No...I havent taken Primrose Oil (or any medication for that matter) but i've heard that St. John's Wort works in a similar way...

patricia · 10-21-2009, 11:07 AM

Quote:

Originally Posted by kakashisensei

No...I havent taken Primrose Oil (or any medication for that matter) but i've heard that St. John's Wort works in a similar way...

yeah i heard thats ment to be very good but cant get it in ireland and my card wasnt accepted on line but atleast im gettin a small relieve with the evening primrose

Equisgurl · 10-25-2009, 04:40 PM

its possible, but generally it'll take few months to see the results and you want to take at least 3 grams of it. I personally take it for my skin since it helps with dryness during winter season.

10-20-2009, 09:43 AM	#1 (permalink)
patricia Status: SAS Member Join Date: Sep 2009 Location: ireland Gender: Female Posts: 47	evening primrose oil hi all i just started taking evening primrose oil today as someone on this site said it was good for depression and i do feel a bit happier in myself not sure if its gonna help with my S A but atleast i feel some relieve in my depression has anybody else had a good result from taking evening primrose oil am hoping i'v finally found a supplement that works

10-25-2009, 04:40 PM	#4 (permalink)
Equisgurl Status: SAS Member Join Date: Nov 2004 Location: Charlotte, NC Gender: Female Age: 23 Posts: 2,127	its possible, but generally it'll take few months to see the results and you want to take at least 3 grams of it. I personally take it for my skin since it helps with dryness during winter season. __________________ Not that I dont like people... I just prefer to keep my distance for the sake of my own sanity...

10-21-2009, 07:03 AM	#2 (permalink)
kakashisensei Status: SAS Member Join Date: Oct 2009 Location: Australia Gender: Female Posts: 34	No...I havent taken Primrose Oil (or any medication for that matter) but i've heard that St. John's Wort works in a similar way...